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What is the 7-skin method? And EXACTLY how to use seven toners for glowing skin?


Staff member
Feb 16, 2024
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In the world of beauty and skincare, there’s always a new trend on the horizon. However, few of them go the distance, showing impactful results beyond the hype! Let’s talk about one such gem — the “7-Skin Method” (also known as the seven-toner method).

This Korean routine is not just a skincare trend — it is a complete game-changer for hydrated, glowing skin. It promises to give you that famous glass skin that’s such a defining signature of Korean beauty bloggers.

So, are you ready to dive into this skincare revolution? Let’s explore how this simple technique can transform your skincare routine into something extraordinary!

seven skin method

Unlocking the Secrets of the 7-Skin Method​

The 7-Skin Method, a gem from the treasure trove of Korean skincare routines, is an innovative approach that redefines the concept of hydration. Rooted in the science of layering skincare products, this method involves the application of a toner not once but seven consecutive times.

Now, let’s demystify something — “skin” in this context is the Korean beauty term for “toner.” Picture this: with each application, you’re gently building up moisture (and that radiant glow!) layer by layer. Isn’t that a delightful way to pamper your skin?

The Science of Hydration​

At its core, this Korean beauty trend is a deep dive into the science of hydration. Our skin is a complex network that needs just the right amount of moisture to maintain its health, elasticity, and youthfulness.

The beauty of the 7-Skin Method? It’s like giving your skin a long sip of water, layer after layer, making sure each drop counts, rather than overwhelming it with a sudden downpour.

Why Seven Layers?​

The choice of seven layers of toner is not a number plucked from thin air but a carefully balanced approach to maximize hydration without overwhelming the skin. The first layer starts the hydration process as a gentle wake-up call for your skin. Each following layer is a step that builds on this, letting your skin drink in the moisture gradually.

Tailoring the 7-Skin Method to Your Needs​

Here’s the best part: the seven toners method is like your personal skincare tailor. It’s not about following a strict regimen but adapting it to what your skin loves. Got greasy skin? Go for a toner that helps with oil control. Dry skin? Pick something richer.

And you don’t always have to stick to seven layers — listen to what your skin tells you. Some days, it might want more, some days less. It’s all about tuning in to your skin’s unique rhythm and needs.

The Potion’s Ingredients: Choosing Your Toner Wisely​

Embarking on the 7-Skin Method journey begins with a crucial step: selecting the right toner. And remember, this is your unique journey. What works for someone else might not be your potion. Finding your hero toner is trial and error, but when you do, it’s like unlocking a new level of skin happiness.

Why not start with samples or travel-sized toners? This way, you can play around with different options without committing to a full bottle right away.

Ingredients to Embrace​

Now, onto the ingredients you’ll want to team up with. Hyaluronic acid is a superstar for holding onto moisture. Glycerin is another excellent ally, drawing in hydration to your skin. And let’s not forget about botanical extracts such as aloe vera, green tea, or chamomile, which can provide soothing and anti-inflammatory benefits.

Ingredients to Avoid​

But just as important is knowing who’s not invited to the party. Say no to toners high in alcohol, as they can be too harsh, stripping away your skin’s natural oils. And synthetic fragrances, while they smell great, can sometimes irritate sensitive skin types.

That’s why, even though I love a toner like the Cosrx AHA/BHA Clarifying Treatment Toner, it’s not great for the 7-skin method due to the alpha-hydroxy- and beta-hydroxy-acids, which will irritate the skin in multiple layers. Ditto for the Pixi Glow Tonic, which contains glycolic acid, and the La Roche-Posay Effaclar Clarifying Solution, with its hefty dose of salicylic acid — both excellent toners but not for this method!

The Role of Texture in the 7-Skin Method​

Let’s talk about texture because it’s super important here! You want your toner to be as light and watery as possible. This way, it sinks into your skin effortlessly, allowing you to do multiple thin layers without any sticky or heavy aftermath. On the other hand, if you go for multiple layers of a thicker or more viscous toner, it can leave your skin feeling overloaded.

Personalize Your Potion: Tailoring Your Toner to Your Skin Type​

The beauty of the 7-Skin Method is its adaptability to different skin types and concerns. Choosing a toner that aligns with your specific skin needs is essential for optimal results.

Toners For Oily and Acne-Prone Skin​

If your skin tends to be oily or acne-prone, look for toners that help balance sebum production. Ingredients like tea tree oil or niacinamide can be beneficial. They help regulate oil production and keep pores clear.

Etude House Wonder Pore Freshner: Experience the magic of minimized pores and balanced sebum production with this refreshing toner. Infused with peppermint extract, it’s a refreshing splash of invigoration for your skincare routine.

Paula’s Choice Skin Balancing Pore-Reducing Toner: This toner is a powerhouse of niacinamide, offering miraculous oil control and visibly shrinking pore size. It’s an essential step for achieving a matte, flawless complexion.

Thayers Witch Hazel Alcohol-Free Toner (Rose Petal): This toner is a delightful fusion of witch hazel and rose petals, ideal for controlling oil without drying. It’s a natural, gentle solution for achieving balanced, refreshed skin.

Toners For Dry and Sensitive Skin​

For those with dry or sensitive skin, the focus should be on extra hydration, nourishment, and soothing. Toners with ceramides, peptides, or hyaluronic acid can provide deep hydration and strengthen the skin’s barrier. Calming ingredients like Centella Asiatica extract (cica) or allantoin can help reduce redness and irritation.

Klairs Supple Preparation Unscented Toner: Dive into the world of gentle hydration with this unscented toner. Its calming formula is perfect for sensitive or dehydrated skin, offering deep hydration without irritation.

CeraVe Hydrating Toner: Infused with ceramides and hyaluronic acid, this toner is a hydration hero. It’s like a drink of water for your skin, providing lasting moisture and strengthening your skin’s natural barrier.

The Body Shop Vitamin E Hydrating Toner: Enrich your skin with the nourishing benefits of Vitamin E. This toner is a moisture magnet, ensuring your skin stays hydrated and protected all day.

Avene Gentle Toning Lotion: Experience the gentle touch of this soothing toner, designed for the most sensitive skin. Its natural silicates provide a protective barrier against irritation, creating the effect of luminous skin.

Laneige Cream Skin Toner: This cream-based toner is a luxurious treat, offering intense hydration for dry skin. It melts into your skin, leaving it feeling deeply moisturized and incredibly soft.

Dr. Jart+ Ceramidin Liquid Moisturizing Toner: Embrace the strength of ceramides with this barrier-boosting toner. It’s a must-have for anyone looking to fortify their skin against environmental stressors.

seven toners method

Toners For Combination Skin​

Combination skin can benefit from a balanced toner that hydrates dry areas while controlling oil in the T-zone. Look for lightweight formulations that provide hydration without being overly heavy or greasy for the seven-skin method.

Missha Time Revolution The First Essence Toner: Step into the future of skin care with this toner that not only hydrates but also refreshes your skin. It’s an all-in-one solution for the ever-changing needs of combination skin.

Origins United State Balancing Tonic: Balance and beautify with this smart toner. It intuitively hydrates dry areas while controlling oil in the T-zone, making it a must-have for combination skin.

Kiehl’s Calendula Herbal Extract Alcohol-Free Toner: Soothe and improve your skin’s texture with this herbal wonder. It’s a calming, effective solution for keeping combination skin in check.

Fresh Rose Deep Hydration Facial Toner: Immerse yourself in the luxury of rose petals and hyaluronic acid. This toner offers deep hydration and clarity, making it a floral feast for your skin.

The Art of Application: How to Practice the Seven Toner Method​

Let’s turn your skincare routine into a mini spa session with this multi-application toner technique! It’s not just about picking a great toner but also about acing the way you apply it. So, let’s walk through each step, ensuring you get the most out of this skin-loving ritual.

The clean start: Begin with a face that’s clean and ready to soak up all the goodness. A fresh, clean slate is what we’re aiming for to achieve healthier skin.

The first layer: Right after cleansing, let’s get going with your first layer of toner. You can use your hands or a cotton pad, but hands usually lead to less product wastage. Pour a little toner into the palm of your hand and press it gently onto your skin, ensuring an even spread.

Building up: After the first layer sinks in (which should be about a minute), it’s time for layer two. Same method, same gentle touch. Remember, we’re in no rush here — let each layer get fully absorbed. This step-by-step approach is all about giving your skin deep hydration without overwhelming it.

Tune in to your skin: Now, keep going, layer after layer, up to the seventh. But here’s the thing — keep checking in with your skin. Feel free to stop if it feels happy and hydrated before you hit layer seven. We’re looking for that plump, dewy glow, not an overload. Hence, the variants like the 3-skin method, where you apply three layers of toner rather than seven!

The finishing touch: After your final toner layer, pause and let your skin bask in all that moisture. Then, as a last step, carry on with your usual skincare products — serum, moisturizer, sunscreen for the day, or oils and night creams for the evening.

7 skin method

How to Maximize Benefits of the 7-Skin Method?​

Let’s make your 7-Skin Method experience even better with some friendly tips! Think of these as little secrets to get that glowy, happy skin.

Warmth is your friend: Before applying your toner, warm up your hands a bit. This helps your skin soak up all the toner goodness even better.

Pat, don’t rub: When you apply the toner, go for a gentle patting motion. It’s super kind to your skin and even gives a little boost to your blood circulation. Think of it as a mini massage for your face!

Seasonal switch-up: If you’re basking in humid weather or sweating it out in the summer, your skin might not need as many layers. It’s already getting moisture from the air. On the flip side, when it’s chilly and dry, your skin might be craving all seven layers to stay hydrated and happy.

And now, a little troubleshooting for common hiccups:

Goldilocks rule
: Not too much, not too little. Applying too much toner at once can be overwhelming for your skin. Aim for just enough to cover your face lightly.

Patience is key: Give each layer its moment to shine. Rushing might make you miss out on the benefits.

Your skin talks, listen: If your skin starts feeling irritated or sticky, it’s telling you something. Try fewer layers or switch up your toner.

Can I Use Different Toners for the 7-Skin Method?​

A common question among skincare enthusiasts exploring the seven-toners method is whether using different toners in the layering process is a good idea!

Why Mix Toners?​

Think of it like crafting a skincare cocktail tailored just for you. For instance, maybe you want to pair a hydrating toner with one that brightens or soothes? This mix-and-match strategy can be a great way to tackle various skin needs all in one go, potentially boosting the benefits of your routine.

But Wait, There’s a Flip Side​

However, mixing toners, especially those packed with active ingredients, might upset your skin, leading to irritation or sensitivity.

And remember, more isn’t always better. Adding extra products can make your skincare routine a bit more complex and time-consuming!

Tips for Mixing Toners Like a Pro​

If you do want to layer different toners in one routine, keep the following in mind:

Check the ingredients: Make sure your toners play nice together. Avoid pairings that might irritate your skin, like combining two powerhouse actives (think AHAs and retinol).

Ease into it: Introduce toners one by one and not all together. And before you go all-in on your face, do a patch test to avoid surprises.

Layer wisely: Stick to the rules of skincare layering. This means you start with the thinnest toner and work up to the thicker ones to help each one absorb effectively.

Listen to your skin: Keep an eye on how your skin reacts. Redness, irritation, or breakouts can be a sign that your toners aren’t getting along.

using multiple toners

Decoding the Hype: Navigating the Realities of the 7-Skin Method​

Let’s dive into some common questions and concerns about this multi-toner routine and ensure you’re all set for a great experience!

Is Overhydration a Thing?​

You might have heard that too much of a good thing can be bad, and that’s true for skincare as well. If your complexion is over-hydrated, it leads to a condition known as skin maceration. This alters the skin pH, leaving it vulnerable to infections. It also causes healthy skin cells to swell and start breaking down, leading to breakouts and wrinkling.

But don’t worry: you don’t have to go all the way to seven layers of your toner. Listen to your skin — sometimes, two or three layers are just perfect.

Sensitive Skin? No Problem!​

If you have sensitive skin, the thought of applying toner multiple times might seem a bit daunting. Pro tip? Start with a gentle, fragrance-free toner. Ease into the routine, see how your skin feels, and remember, a patch test is your best friend when trying something new.

Fitting it into Your Busy Life​

We’re all running a marathon these days, aren’t we? Fitting in a detailed skincare routine can seem like a stretch. But here’s a little secret — you don’t have to do seven layers of toner on a daily basis. Make it your special pampering session a few times a week. And while you’re waiting for each layer to absorb, why not multitask? Brush your teeth or sort out your hair.

Will the 7-Skin Method Play Nice with Your Other Products?​

Wondering if the 7-Skin Method will get along with your current skincare favorites? The key is compatibility. Make sure your toner is like that friendly neighbor who gets along with everyone. For instance, avoid mixing strong ingredients, like using a toner with AHAs/BHAs right before a retinol cream!

Cost Concerns? I Hear You!​

Thinking about the cost and how much product you’ll use? Look for toners that offer good value, maybe in larger sizes. And remember, a little can go a long way — a few drops per layer should do the trick.

Keeping Expectations Real​

Lastly, it’s good to remember that while the 7-Skin Method can do wonders for skin hydration and texture, it’s not a magic wand. Healthy skin is about more than just what you put on it. Eating well, staying hydrated, and getting enough sleep are also key pieces of the puzzle.

So there you have it! With these tips and tricks, you’re all set to make the most of the seven toners method. Embrace the journey, and let your skin thank you!

Do you use the seven toners method? Or any toner at all? Which are your favorites?​

The post What is the 7-skin method? And EXACTLY how to use seven toners for glowing skin? appeared first on The Beauty Gypsy.
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